Are you ready for a healthy change?

I am excited to help you get on your way to living a calmer, more enjoyable life. Complete the brief form below and I will send you a link to schedule a call with me.

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    “If you’re feeling a little frazzled, a little lost, I’m telling you, this woman can do wonders for your mental state in just one conversation! Just knowing her helped me change my life for the better.”

    Laura Taraskus

    What is Life Coaching?

    Life Coaching focuses on an individual’s present and future.

    Life Coaching involves partnering with an individual to achieve desired goals by listening, asking questions, and providing guidance towards their own answers. Life Coaching uses powerful tools and processes to assist individuals in making most satisfying life choices with action and accountability. Life Coaching is not therapy, which typically focuses on emotional issues from the past.