Now is the time to feel calm rather than overwhelmed!

Sounds wonderful, but it’s hard to create when you’re juggling work and personal responsibilities. You can begin creating this healthy shift by answering these five key questions.
5 Key Questions

Now is the time to feel calm rather than overwhelmed!

Sounds wonderful, but it’s hard to create when you’re juggling work and personal responsibilities. You can begin creating this healthy shift by answering these five key questions.
5 Key Questions

Hello!

I believe we can give our best to others when our take good care of ourselves. Many of us are caring for multi-generations, managing demanding work schedules, and adapting to a lot of change in the world today. No one is going to tell you to take time to care for your needs.

It’s your job to make this a priority, and it’s my job is to guide and support you in making it happen!

I strive to make life coaching attainable for everyone, because I truly believe we’re on this planet to support one another in healthy ways. Together, we can create a positive ripple effect. I look forward to supporting you in living your best life today!

More About MeWork With Me

Chris has always been a guiding force in reminding me of the need to prioritize life, to focus on what’s really important and align my actions to my goals.

Laura Massafra

Where are you stuck?

I find responsible, caring individuals, like you, struggle in one or all of these ways:

Reaching Goals

Goals and dreams are important to you. Often, your busy schedule makes it hard to focus on them.

Prioritizing Needs

You’re aware of your needs, but you tend to either not address them or put them behind the needs of others.

Making Changes

You know change is needed, however, this feels overwhelming and maybe a little scary to you.
You’ll feel lighter, you’ll laugh more, and discover that you do have time to manage responsibilities and pursue your goals and dreams. 
Your body will thank you because you’ll finally have time to care for it on the inside and out.
Your relationships will be better, because you’ll feel more centered and less overwhelmed. 

Now is the time to listen to that little voice telling you that change is needed. We’ll talk about what that change looks like – and feels like for you. I’ll help you shift out of overwhelm or confusion with a clear action plan that feels right for you.

I’ll cheer you on and support you all the way!

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